Serenity Roller incorporates shiatsu massage automatically, which can work the tension and spasms out of muscles, relaxing the body and increasing blood flow as well as circulation throughout the body. The design is to release and reduce the tightness of muscles which activates them for prime performance and react-ability. The essence of recovery is to relax the muscles to polish out the knots within the muscle fibers and prevent any stiffness and tightness. When the auto-massage function is engaged, you are allowed to relax while it works out your muscle knots.

Vibration technology has become the highest level and most effective technology that foam rollers currently have to offer. We made sure that we provided you with this function to complement our patent pending technology.

The benefits of vibration foam rolling:
•Reduce Soreness
•Increase Flexibility
•Improve Strength

Heat Therapy is known to increase blood circulation. A powerful tool that you get to utilize in such style. Heat therapy, has long been used by professionals for warming up, pre-workouts, post workouts, physical rehabilitation and therapy. We have added heat therapy to the Serenity Auto-Roller as it increases athleticism, catapults your performance, and boost recovery.